Frequently Asked Questions

Australian Nutrition and Sports P/L Products are100% owned and manufactured in Australia. It is a trusted company that produces quality products to the highest standards that can assist you in reaching a healthier lifestyle that Australia is famous for worldwide. ANS’s most popular item is its Lean Daily Protein, which comes in 2 flavors, vanilla & chocolate. Lean Daily Protein has been designed to assist in aiding good nutrition, a priority in achieving good health and wellbeing. Generally there is not enough protein present in today’s diets and ANS Lean Daily Protein is designed to provide the right balance of protein and vitamins required to assist the body’s general wellbeing, achieving better muscle strength & definition and efficient sports recovery.

What is whey protein and where does it come from?

Whey is the liquid remaining after cow’s milk has been curdled and strained. The whey protein is separated from this mixture and is beneficial as a nutritional supplement.

Why is protein important in my diet and why do I need it?

Protein is important in keeping your body healthy. It strengthens the immune system, assist’s digestion, increases muscle strength and encourages the body to utilize carbohydrates sooner for increased energy throughout the day without the unwanted weight gain.

How does the protein work to assist our bodies?

Foods we eat that contain protein will assist the digestive system in your stomach and intestines. The digestive juices help break down the protein into amino acids proteins. Amino Acids are essential for our wellbeing, by repairing and maintaining muscles, red blood cells, bones and organs.

What are the general benefits of protein/additional protein in your diet. Most people associate protein drinks with bodybuilding or sports related activities so what benefits will you gain by taking Lean Daily Protein?

Protein is becoming more and more essential in our diets. Recent studies have revealed that up to 70% of our diet should consist of protein. This amount is the sum required to provide the body with the fuel to achieve a sense of wellbeing. By taking Lean Protein Daily, elderly can obtain huge benefits. As we get older the muscles atrophy, protein can help slow to slow this process down It is important that you maintain a healthy, balanced diet and regular exercise to maintain good health. We suggest you consult your dietician for your diet requirements.

Who can use Lean Protein Daily?

Anybody over the age of 15. Even elderly people can benefit from daily intake of Lean Protein Daily. As you become older the body starts to get weaker generally and muscle starts to deteriorate. Lean Protein Daily is also great for vegetarians who drink milk; they can obtain the necessary protein that may be lacking in their diet.

Lean Daily Protein is not for children under 15 years of age or women who are pregnant.

How can vegetarians benefit from taking Lean Daily Protein?

Vegetarians need to have protein intake to provide the body with the necessary amino acids that help maintain health. People who don't eat meat, fish, poultry, eggs, or dairy products should eat a variety of protein-containing foods each day such as nuts, beans or whole grains. But even these foods do not contain all of the amino acids that are needed by the body to stay healthy. Lean Daily Protein can provide the body with the ‘essential’ amino acids that maybe lacking in vegetarian diets to assist in staying healthy.

Can I use ANS Lean Daily Protein for weight loss?

Yes, if used as one meal replacement, and another as a snack, together with a healthy diet the results are great. This can be achieved by increasing protein intake and decreasing carbohydrate intake, which can result in weight loss. If you are using Lean Daily Protein for weight loss we recommend that you mix it with water only (preferably bottled or purified water).

Can I use ANS Lean Daily Protein if I am not exercising?

Yes you can use it once per day to increase the amount of protein intake you require to obtain a balanced diet. We highly recommend exercise for total good health.

How does protein help build up the immune system to help fight viruses such as colds & flu's?

If your body is getting a balanced diet then it will be stronger in protecting itself by ensuring that your immune system builds up it’s defense system. If your diet is poor then your body functions are also poor, it will lack the necessary fuel to defend itself, in turn shutting down its defense mechanisms and becoming more susceptible to viruses.

Can protein assist in recovering from sickness or from illnesses?

Again, if the body is well nourished it can recover faster. That’s why athletes benefit by taking Lean Daily Protein because after a work out the body is run down, it requires energy to recover. Lean Daily Protein can provide the necessary fuel in assisting recovery.

How can protein assist in memory/brain function?

It all depends on your diet, if the body has the right amount of fuel, the right amount of protein and carbohydrates then it will work more efficiently so it has a flow on effect that energizes the body and mind. If the body is energized, then the mind will be.

I tried to use it but I am experiencing bowel irritations/ diarrhea/upset stomach – is this normal? What do you suggest?

It is suggested that you start using it with half serves only once per day and slowly increase to the correct amount. Then gradually increase amount of protein intake as needed, such as for weight loss/gain/muscle development.

Can I use it more than once per day and how often can I take it?

You can use it up to 4 times per day under heavier training programs or if you train every day.

Are there any long-term side effects from taking protein?

No, otherwise it would not be available.

Short term side effects?

If you are taking Lean Daily Protein for the first time, like all things new your body needs time to adjust. E.g. if you have not had fruit for a long time and you suddenly do, then you may experience some cramping and Diahorrea this is a natural reaction by the body.

I have an allergy to nuts. Are there any nuts present in the product?

We are sure it is safe, but traces of nuts may be found in this product.

I am training regularly, do you suggest I take it straight after training or wait a while?

You should use it as soon as possible after training to obtain the best results for muscle development and recovery.

Where can I buy Lean Daily Protein and other ANS products?

It is available at selected A S Watson’s stores. A list of A S Watson’s outlets can be obtained by forwarding your email address.

Do you have any other products available?

We are currently developing new products for release in the near future. We will be notifying our customers and members once the products are ready for release.

I would like to be a stockist of ANS products, how can I become one?

Provide us with your contact details and we shall refer your details to the regional and local distributor in your country. info@ansprotein.com

QMA

The quality management system adopted by ANS ensures that our product meets the highest possible standards. Should you be dissatisfied with our products in any way, we ask that you email us on, info@ansprotein.com and explain to why the dissatisfaction. We will do all we can to assist you.